Grilled Fennel
Nutrition
per serving (245 g)
🔥 197kcal
🥩 3Protein
🥑 14Fat
🍞 16Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Fennel bulb 230 g · 71 kcal
- Olive oil 14 g · 126 kcal
- Black pepper 1 g · 0 kcal
👨🍳 Instructions
- Trim the fennel bulb, removing the tough outer layers and stalks. Slice the bulb vertically into 1/2-inch thick pieces.
- In a bowl, toss the fennel slices with olive oil, salt, and black pepper until evenly coated. Preheat your grill or grill pan to medium-high heat.
- Place the fennel slices on the hot grill in a single layer. Grill for 4-6 minutes per side, or until tender with nice char marks.
- Remove from the grill and serve immediately as a side dish or light appetizer. A squeeze of fresh lemon juice can be added before serving for extra flavor.
