Grilled Okra
Nutrition
per serving (214 g)
🔥 186kcal
🥩 4Protein
🥑 14Fat
🍞 14Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 2 g Salt: 2 g
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🛒 Ingredients
- Fresh Okra 200 g · 66 kcal
- Olive Oil 14 g · 120 kcal
👨🍳 Instructions
- Wash the fresh okra thoroughly and pat dry. Trim off the very tips of the stem end without cutting into the pod itself.
- In a bowl, toss the okra with olive oil, salt, and black pepper until evenly coated.
- Preheat your grill or grill pan to medium-high heat. Place the seasoned okra directly on the hot grill.
- Grill for 8-12 minutes, turning occasionally, until tender-crisp and nicely charred with visible grill marks.
