Grilled Romaine
Nutrition
per serving (329 g)
🔥 372kcal
🥩 8Protein
🥑 33Fat
🍞 12Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 8 g Salt: 3 g
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🛒 Ingredients
- Romaine Lettuce 250 g · 43 kcal
- Olive Oil 28 g · 248 kcal
- Garlic 6 g · 9 kcal
- Lemon Juice 30 g · 7 kcal
- Parmesan Cheese 15 g · 65 kcal
👨🍳 Instructions
- Wash romaine heads thoroughly and pat dry. Cut each head lengthwise through the core, creating two halves, ensuring the core remains intact to hold the leaves together.
- In a small bowl, whisk together 1 tablespoon of olive oil, minced garlic, and lemon juice. Season with salt and black pepper to taste.
- Brush the cut sides of the romaine halves with the remaining olive oil. Place them cut-side down on a preheated grill over medium-high heat for 2-3 minutes, until slightly charred and softened.
- Transfer the grilled romaine halves to a serving platter. Drizzle generously with the prepared lemon-garlic dressing and sprinkle with grated Parmesan cheese. Serve immediately.