Grilled Wahoo
Nutrition
per serving (219 g)
🔥 347kcal
🥩 39Protein
🥑 20Fat
🍞 2Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Wahoo fillet 170 g · 220 kcal
- Olive oil 14 g · 120 kcal
- Lemon 30 g · 5 kcal
- Fresh parsley 5 g · 2 kcal
👨🍳 Instructions
- Preheat your grill to medium-high heat (about 400°F / 200°C) and lightly oil the grates to prevent sticking.
- Pat the wahoo fillets dry with paper towels, then brush them with olive oil and season generously with salt and black pepper on both sides.
- Place the wahoo fillets on the hot grill grates and cook for 4-6 minutes per side, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.
- Remove the grilled wahoo from the grill, squeeze fresh lemon juice over it, and garnish with chopped fresh parsley before serving immediately.
