Guacamole
Nutrition
per serving (178 g)
🔥 259kcal
🥩 3Protein
🥑 23Fat
🍞 20Carbs
Fiber: 12 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Avocado 150 g · 240 kcal
- Lime Juice 15 g · 15 kcal
- Red Onion 7 g · 3 kcal
- Fresh Cilantro 2 g · 0 kcal
- Jalapeño Pepper 4 g · 1 kcal
👨🍳 Instructions
- Halve and pit the avocado, then scoop the flesh into a medium bowl.
- Mash the avocado with a fork until desired consistency, leaving some chunks for texture.
- Add the lime juice, finely diced red onion, chopped cilantro, and minced jalapeño to the bowl.
- Season with salt to taste and stir everything gently to combine, ensuring all ingredients are well mixed.
- Serve immediately with tortilla chips, crudités, or as a side with your favorite Mexican dishes.
