Guacamole Salad
Nutrition
per serving (246 g)
🔥 189kcal
🥩 3Protein
🥑 15Fat
🍞 15Carbs
Fiber: 9 g Sugar: 0 g Saturated fat: 2 g Salt: 2 g
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🛒 Ingredients
- Avocado, ripe 100 g · 160 kcal
- Lime juice 10 g · 3 kcal
- Red onion, finely diced 10 g · 4 kcal
- Fresh cilantro, chopped 3 g · 1 kcal
- Jalapeño pepper, deseeded and minced 3 g · 1 kcal
- Roma tomato, diced (for guacamole) 20 g · 4 kcal
- Romaine lettuce, shredded 50 g · 8 kcal
- Cherry tomatoes, halved (for salad) 30 g · 5 kcal
- Cucumber, sliced 20 g · 3 kcal
👨🍳 Instructions
- Prepare the guacamole: In a medium bowl, mash the ripe avocado with a fork until desired consistency is reached.
- Add lime juice, diced red onion, chopped cilantro, minced jalapeño, and diced Roma tomato to the mashed avocado. Mix well.
- Season the guacamole with salt to taste, stirring thoroughly to combine all ingredients.
- Arrange the shredded romaine lettuce on a plate as a base for the salad.
- Scoop the prepared guacamole onto the center of the lettuce bed.
- Garnish the salad with halved cherry tomatoes and cucumber slices around the guacamole. Serve immediately.