Guacamole Wrap
Nutrition
per serving (330 g)
🔥 446kcal
🥩 8Protein
🥑 27Fat
🍞 49Carbs
Fiber: 12 g Sugar: 0 g Saturated fat: 4 g Salt: 2 g
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🛒 Ingredients
- Avocado 150 g · 240 kcal
- Lime juice 15 g · 4 kcal
- Red onion 20 g · 8 kcal
- Fresh cilantro 5 g · 1 kcal
- Tomato 50 g · 9 kcal
- Lettuce 30 g · 4 kcal
- Flour tortilla 60 g · 180 kcal
👨🍳 Instructions
- In a medium bowl, mash the avocado with a fork until desired consistency, leaving some chunks for texture.
- Add lime juice, diced red onion, chopped cilantro, and salt to the mashed avocado. Mix well to combine all ingredients.
- Lay a flour tortilla flat. Spread a generous layer of guacamole evenly over the tortilla, leaving a small border.
- Arrange shredded lettuce and diced tomato over the guacamole. Do not overfill the wrap to ensure it can be rolled easily.
- Fold in the sides of the tortilla, then tightly roll it up from the bottom, creating a compact wrap.
- Serve the Guacamole Wrap whole or cut it in half diagonally for an appealing presentation. Enjoy immediately.