Guacamole Wrap

Guacamole Wrap
⏱ 15 min Difficulty: Easy Lunch Dinner Snacks 🌱 Vegan

Nutrition

per serving (330 g)
🔥 446kcal
🥩 8Protein
🥑 27Fat
🍞 49Carbs
Fiber: 12 g Sugar: 0 g Saturated fat: 4 g Salt: 2 g

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🛒 Ingredients

  • Avocado 150 g · 240 kcal
  • Lime juice 15 g · 4 kcal
  • Red onion 20 g · 8 kcal
  • Fresh cilantro 5 g · 1 kcal
  • Tomato 50 g · 9 kcal
  • Lettuce 30 g · 4 kcal
  • Flour tortilla 60 g · 180 kcal

👨‍🍳 Instructions

  1. In a medium bowl, mash the avocado with a fork until desired consistency, leaving some chunks for texture.
  2. Add lime juice, diced red onion, chopped cilantro, and salt to the mashed avocado. Mix well to combine all ingredients.
  3. Lay a flour tortilla flat. Spread a generous layer of guacamole evenly over the tortilla, leaving a small border.
  4. Arrange shredded lettuce and diced tomato over the guacamole. Do not overfill the wrap to ensure it can be rolled easily.
  5. Fold in the sides of the tortilla, then tightly roll it up from the bottom, creating a compact wrap.
  6. Serve the Guacamole Wrap whole or cut it in half diagonally for an appealing presentation. Enjoy immediately.

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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