Halloumi Wrap

Halloumi Wrap
⏱ 18 min Difficulty: Easy Lunch Dinner Snacks 🥦 Vegetarian

Nutrition

per serving (320 g)
🔥 622kcal
🥩 30Protein
🥑 36Fat
🍞 47Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 21 g Salt: 4 g

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🛒 Ingredients

  • Halloumi Cheese 100 g · 320 kcal
  • Large Flour Tortilla 70 g · 220 kcal
  • Hummus 30 g · 60 kcal
  • Lettuce 30 g · 4 kcal
  • Tomato 50 g · 9 kcal
  • Cucumber 30 g · 5 kcal
  • Red Onion 10 g · 4 kcal

👨‍🍳 Instructions

  1. Slice the halloumi cheese into 0.5 cm thick pieces. Prepare the vegetables by slicing the tomato, cucumber, and red onion, and washing the lettuce.
  2. Heat a non-stick pan or grill to medium-high heat and cook halloumi slices for 2-3 minutes per side until golden brown and slightly crispy.
  3. Warm the large flour tortilla in a dry pan for 30 seconds per side, or microwave briefly until pliable.
  4. Spread hummus evenly over the warm tortilla, leaving a small border.
  5. Arrange the grilled halloumi slices, lettuce, sliced tomato, cucumber, and red onion over the hummus.
  6. Fold in the sides of the tortilla, then tightly roll it up from the bottom to create a compact wrap. Serve immediately.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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