Heart of Palm Salad

🛒 Ingredients

• Canned Hearts of Palm 150 g · 45 kcal
• Tomato 50 g · 9 kcal
• Red Onion 20 g · 8 kcal
• Pitted Black Olives 15 g · 20 kcal
• Extra Virgin Olive Oil 15 g · 130 kcal
• White Wine Vinegar 5 g · 1 kcal
• Fresh Parsley 5 g · 2 kcal

👨‍🍳 Instructions

1. Drain the canned hearts of palm and slice them into bite-sized rounds or pieces; set aside.
2. Dice the tomato, thinly slice the red onion, and chop the fresh parsley.
3. In a large bowl, combine the sliced hearts of palm, diced tomato, sliced red onion, and pitted black olives.
4. In a small bowl, whisk together the extra virgin olive oil and white wine vinegar, along with a pinch of salt and black pepper to taste, to make the vinaigrette.
5. Pour the vinaigrette over the salad ingredients, toss gently to combine, and garnish with chopped fresh parsley before serving.