Hearts of Palm Salad

🛒 Ingredients

• Hearts of palm, canned (drained) 120 g · 24 kcal
• Cherry tomatoes 75 g · 14 kcal
• Red onion 20 g · 8 kcal
• Red bell pepper 40 g · 12 kcal
• Fresh parsley 5 g · 2 kcal
• Extra virgin olive oil 14 g · 124 kcal
• Red wine vinegar 8 g · 0 kcal

👨‍🍳 Instructions

1. Drain the hearts of palm thoroughly and slice them into 1/4-inch thick rounds or bite-sized pieces. Halve the cherry tomatoes and finely dice the red bell pepper.
2. Thinly slice the red onion and finely chop the fresh parsley. In a large bowl, combine the hearts of palm, cherry tomatoes, red onion, red bell pepper, and parsley.
3. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, salt, and black pepper to create the dressing. Pour the dressing over the salad ingredients and toss gently to combine.
4. Serve immediately as a refreshing side dish or light meal. For best flavor, chill for 15-20 minutes before serving.