Hearts of Romaine Salad
Nutrition
per serving (208 g)
🔥 278kcal
🥩 7Protein
🥑 24Fat
🍞 7Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 5 g Salt: 1 g
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🛒 Ingredients
- Hearts of Romaine Lettuce 150 g · 25 kcal
- Extra Virgin Olive Oil 20 g · 180 kcal
- Fresh Lemon Juice 15 g · 4 kcal
- Dijon Mustard 5 g · 5 kcal
- Garlic Clove 3 g · 4 kcal
- Parmesan Cheese, shaved 15 g · 60 kcal
👨🍳 Instructions
- Wash and thoroughly dry the hearts of romaine lettuce; chop or tear them into bite-sized pieces and place in a large salad bowl.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, a pinch of salt, and freshly ground black pepper until well combined.
- Pour the dressing over the romaine lettuce and toss gently to coat all the leaves evenly.
- Serve immediately, garnished with generous shavings of Parmesan cheese and an extra sprinkle of black pepper, if desired.
