Israeli Salad

Israeli Salad
⏱ 15 min Difficulty: Easy Salads Lunch Dinner 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (310 g)
🔥 148kcal
🥩 3Protein
🥑 10Fat
🍞 14Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 1 g Salt: 2 g

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🛒 Ingredients

  • Cucumber 100 g · 15 kcal
  • Tomato 100 g · 18 kcal
  • Red Onion 30 g · 12 kcal
  • Green Bell Pepper 50 g · 10 kcal
  • Fresh Parsley 5 g · 2 kcal
  • Fresh Lemon Juice 15 g · 3 kcal
  • Olive Oil 10 g · 88 kcal

👨‍🍳 Instructions

  1. Finely dice the cucumbers, tomatoes, red onion, and green bell pepper into small, uniform pieces, approximately 0.5 cm cubes.
  2. Chop the fresh parsley thoroughly.
  3. In a medium bowl, combine all the diced vegetables and chopped parsley.
  4. Drizzle the fresh lemon juice and olive oil over the vegetables.
  5. Season generously with salt and black pepper to taste.
  6. Toss gently to ensure all ingredients are well combined and coated with the dressing. Serve immediately as a refreshing side dish.

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