Kasha

🛒 Ingredients

• Buckwheat Groats 50 g · 172 kcal
• Water 100 g · 0 kcal

👨‍🍳 Instructions

1. Rinse the buckwheat groats thoroughly under cold running water until the water runs clear. This removes any dust or debris.
2. Combine the rinsed buckwheat groats and water in a small saucepan. Add a pinch of salt if desired (not included in nutritional calculation).
3. Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 12-15 minutes, or until all the water is absorbed.
4. Remove the saucepan from the heat and let it stand, covered, for 5 minutes to allow the kasha to steam and become fluffy.
5. Fluff the kasha gently with a fork and serve hot as a side dish or a hearty breakfast. It pairs well with butter, milk, or savory additions.