Kefir Bowl
Nutrition
per serving (310 g)
🔥 200kcal
🥩 9Protein
🥑 5Fat
🍞 26Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 3 g Salt: 0 g
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🛒 Ingredients
- Plain low-fat kefir 200 g · 100 kcal
- Mixed berries 100 g · 50 kcal
- Chia seeds 10 g · 50 kcal
👨🍳 Instructions
- Pour the kefir into a serving bowl.
- Top with mixed berries and sprinkle with chia seeds.
- Serve immediately for a refreshing and healthy meal.
