Kiwi Apple Smoothie
Nutrition
per serving (450 g)
🔥 185kcal
🥩 3Protein
🥑 1Fat
🍞 48Carbs
Fiber: 10 g Sugar: 0 g Saturated fat: 0 g Salt: 0 g
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🛒 Ingredients
- Kiwi 150 g · 91 kcal
- Apple 180 g · 94 kcal
- Water 120 g · 0 kcal
👨🍳 Instructions
- Peel the kiwis and chop them into smaller pieces. Core the apple and chop it into pieces, leaving the skin on for extra fiber and nutrients.
- Combine the chopped kiwi, apple, and water in a blender. Blend until smooth and creamy, adding a little more water if needed to reach your desired consistency.
- Pour the smoothie into a glass and serve immediately. Enjoy this refreshing and healthy drink as a quick breakfast or a revitalizing snack.
