Lentil Pasta with Marinara
Nutrition
per serving (336 g)
🔥 433kcal
🥩 22Protein
🥑 12Fat
🍞 62Carbs
Fiber: 14 g Sugar: 0 g Saturated fat: 2 g Salt: 2 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Lentil pasta 80 g · 280 kcal
- Canned crushed tomatoes 200 g · 40 kcal
- Onion 40 g · 16 kcal
- Garlic 5 g · 7 kcal
- Olive oil 10 g · 90 kcal
- Dried basil 0 g · 0 kcal
- Dried oregano 0 g · 0 kcal
👨🍳 Instructions
- Finely chop the onion and mince the garlic.
- Heat olive oil in a saucepan over medium heat, add onion and cook until softened, about 5-7 minutes. Add garlic and cook for another minute until fragrant.
- Pour in the crushed tomatoes, stir in dried basil and oregano. Bring to a gentle simmer, then reduce heat to low, cover, and cook for 15-20 minutes, stirring occasionally.
- While the sauce simmers, bring a pot of salted water to a boil. Add the lentil pasta and cook according to package directions until al dente.
- Drain the cooked pasta and add it directly to the marinara sauce, tossing to coat. Serve immediately, garnished with fresh basil if desired.