Lentil Stew

🛒 Ingredients

• Brown or Green Lentils (dry) 60 g · 200 kcal
• Smoked Mettwurst Sausage 30 g · 90 kcal
• Carrot 50 g · 20 kcal
• Celery Root (Celeriac) 40 g · 16 kcal
• Leek 25 g · 8 kcal
• Onion 40 g · 16 kcal
• Vegetable Broth 250 g · 10 kcal
• Vegetable Oil 5 g · 45 kcal
• White Wine Vinegar 5 g · 1 kcal
• Bay Leaf 1 g · 0 kcal

👨‍🍳 Instructions

1. Rinse the lentils thoroughly under cold water. Dice the Mettwurst sausage, carrots, celery root, and onions. Thinly slice the leek.
2. Heat vegetable oil in a large pot. Sauté the diced Mettwurst until lightly browned, then add onions, carrots, celery root, and leek; cook for 5-7 minutes until softened.
3. Add the rinsed lentils, vegetable broth, and bay leaf to the pot. Bring to a boil, then reduce heat, cover, and simmer for 45-60 minutes, or until lentils are tender.
4. Remove the bay leaf. Stir in white wine vinegar. Season to taste with salt and pepper. Serve hot, optionally garnished with fresh parsley.