Mâche Salad
Nutrition
per serving (105 g)
🔥 143kcal
🥩 1Protein
🥑 14Fat
🍞 2Carbs
Fiber: 1 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Mâche 70 g · 15 kcal
- Extra Virgin Olive Oil 15 g · 120 kcal
- Red Wine Vinegar 15 g · 3 kcal
- Dijon Mustard 5 g · 5 kcal
👨🍳 Instructions
- Gently wash the mâche under cold running water and thoroughly dry it using a salad spinner or by patting with paper towels.
- In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, salt, and freshly ground black pepper to create a simple vinaigrette.
- Place the dried mâche in a serving bowl and drizzle the vinaigrette over it just before serving. Toss gently to coat all the leaves evenly.
- Serve immediately as a light starter or a refreshing side dish.