Malai Kofta
Nutrition
per serving (360 g)
🔥 638kcal
🥩 15Protein
🥑 50Fat
🍞 32Carbs
Fiber: 5 g Sugar: 1 g Saturated fat: 25 g Salt: 3 g
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🛒 Ingredients
- Paneer 50 g · 188 kcal
- Potato (boiled, mashed) 75 g · 58 kcal
- Cornstarch 5 g · 19 kcal
- Oil (for frying kofta) 10 g · 90 kcal
- Onion 35 g · 14 kcal
- Tomato 50 g · 9 kcal
- Cashews 8 g · 44 kcal
- Ginger-Garlic Paste 5 g · 7 kcal
- Heavy Cream 30 g · 120 kcal
- Whole Milk 30 g · 19 kcal
- Ghee or Cooking Oil (for gravy) 7 g · 63 kcal
- Green Chili 3 g · 1 kcal
- Coriander Leaves 5 g · 1 kcal
- Indian Spices (Turmeric, Garam Masala, Cardamom, Cumin, Bay Leaf, Fenugreek Leaves) 2 g · 5 kcal
- Water 45 g · 0 kcal
👨🍳 Instructions
- Mash boiled potatoes and crumbled paneer together in a bowl; add cornstarch, finely chopped green chili, and a pinch of salt.
- Form the mixture into small, smooth kofta balls and deep-fry them in hot oil until golden brown; set aside.
- For the gravy, heat ghee or oil in a pan, then sauté chopped onions until translucent.
- Add ginger-garlic paste and green chili, cooking for a minute until fragrant, then incorporate chopped tomatoes and cashews; cook until tomatoes soften.
- Let the mixture cool slightly, then blend it into a smooth paste using a little water if needed.
- Return the paste to the pan, add all the dry spices (turmeric, garam masala, cardamom, cumin powder, bay leaf, fenugreek leaves), milk, and heavy cream; simmer until the gravy thickens.
- Gently add the fried kofta balls to the simmering gravy and cook for another 5-7 minutes, allowing them to absorb the flavors.
- Garnish with fresh coriander leaves and an extra swirl of cream before serving hot with naan, roti, or rice.