Mango Black Bean Salad

🛒 Ingredients

• Black Beans (canned, rinsed) 120 g · 156 kcal
• Fresh Mango (diced) 150 g · 90 kcal
• Red Bell Pepper (diced) 50 g · 16 kcal
• Red Onion (finely diced) 25 g · 10 kcal
• Fresh Cilantro (chopped) 8 g · 2 kcal
• Lime Juice 15 g · 3 kcal
• Olive Oil 15 g · 133 kcal

👨‍🍳 Instructions

1. In a small bowl, whisk together the lime juice, olive oil, a pinch of ground cumin, salt, and black pepper to create the dressing.
2. Rinse the canned black beans thoroughly under cold water and drain them well.
3. Dice the fresh mango, red bell pepper, and red onion into small, uniform pieces.
4. Chop the fresh cilantro finely.
5. In a large mixing bowl, combine the drained black beans, diced mango, red bell pepper, red onion, and chopped cilantro.
6. Pour the prepared dressing over the salad ingredients and toss gently until everything is evenly coated.
7. Serve the Mango Black Bean Salad immediately as a refreshing side dish or light main, or chill for at least 15 minutes to allow the flavors to meld.