Mango Salsa

Mango Salsa
⏱ 15 min Difficulty: Easy Snacks Salads 🌱 Vegan 🌾 Gluten-free 🌶️ Spicy

Nutrition

per serving (126 g)
🔥 69kcal
🥩 1Protein
🥑 1Fat
🍞 17Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 0 g Salt: 1 g

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🛒 Ingredients

  • Mango, peeled and diced 400 g · 240 kcal
  • Red Onion, finely diced 50 g · 20 kcal
  • Fresh Cilantro, chopped 10 g · 2 kcal
  • Jalapeño, deseeded and finely diced 15 g · 4 kcal
  • Lime Juice, freshly squeezed 30 g · 8 kcal

👨‍🍳 Instructions

  1. Peel and finely dice the ripe mangoes; aim for small, even pieces.
  2. Finely dice the red onion and deseed and finely dice the jalapeño; adjust the amount of jalapeño to your spice preference.
  3. Chop the fresh cilantro and squeeze the lime for juice.
  4. In a medium bowl, combine the diced mango, red onion, jalapeño, and cilantro.
  5. Pour the fresh lime juice over the mixture and season with salt to taste. Gently stir to combine all ingredients.
  6. For best flavor, let the salsa chill in the refrigerator for at least 15-30 minutes before serving.

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