Mango Smoothie
Nutrition
per serving (300 g)
153 kcal🔥 Calories
6 g🥩 Protein
3 g🥑 Fat
31 g🍞 Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 2 g Salt: 0 g
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🛒 Ingredients
- Fresh or frozen mango chunks 150 g · 90 kcal
- Low-fat milk 150 g · 63 kcal
👨🍳 Instructions
- Combine the mango chunks and low-fat milk in a blender. Ensure all ingredients are cold for best results.
- Blend on high speed until the mixture is completely smooth and creamy. If it's too thick, add a splash more milk until desired consistency is reached.
- Pour the mango smoothie into a glass and serve immediately. Enjoy its refreshing tropical taste!
