Matjes Herring
Nutrition
per serving (185 g)
🔥 344kcal
🥩 29Protein
🥑 27Fat
🍞 4Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 6 g Salt: 0 g
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🛒 Ingredients
- Matjes Herring Fillets 150 g · 330 kcal
- Red Onion 30 g · 12 kcal
- Fresh Dill 5 g · 2 kcal
👨🍳 Instructions
- If the matjes herring fillets are whole, gently cut them into bite-sized pieces or leave them as full fillets for presentation.
- Peel the red onion and slice it into very thin rings or half-rings.
- Arrange the matjes herring pieces or fillets neatly on a serving plate. Garnish generously with the sliced red onion and fresh dill sprigs.