Melon Bowl
Nutrition
per serving (390 g)
🔥 162kcal
🥩 3Protein
🥑 1Fat
🍞 39Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 0 g Salt: 0 g
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🛒 Ingredients
- Melon (e.g., Cantaloupe or Honeydew) 250 g · 85 kcal
- Mixed berries 80 g · 40 kcal
- Kiwi 60 g · 37 kcal
👨🍳 Instructions
- Carefully halve the melon lengthwise and scoop out the seeds and fibrous center using a spoon.
- Dice the flesh of the kiwi and any other desired fruits into bite-sized pieces.
- Fill the hollowed-out melon halves generously with the diced fruits and mixed berries.
- Serve immediately as a refreshing treat or chill briefly before serving.
