Millet Salad

🛒 Ingredients

• Cooked Millet 150 g · 185 kcal
• Cucumber 70 g · 10 kcal
• Cherry Tomatoes 70 g · 13 kcal
• Red Bell Pepper 50 g · 15 kcal
• Red Onion 20 g · 8 kcal
• Fresh Parsley 10 g · 4 kcal
• Fresh Mint 5 g · 2 kcal
• Olive Oil 15 g · 130 kcal
• Lemon Juice 10 g · 2 kcal

👨‍🍳 Instructions

1. Rinse millet thoroughly under cold water. Combine millet with 2 cups of water and a pinch of salt in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until water is absorbed and millet is fluffy. Let it cool completely.
2. While millet cools, finely dice the cucumber, cherry tomatoes, red bell pepper, and red onion. Roughly chop the fresh parsley and mint.
3. In a large bowl, combine the cooled millet, diced vegetables, and chopped herbs.
4. Drizzle with olive oil and lemon juice, then season with salt and pepper to taste. Toss gently to combine and serve immediately or chill for later.