Mint and Feta Wrap

🛒 Ingredients

• Whole Wheat Tortilla 60 g · 180 kcal
• Feta Cheese 50 g · 130 kcal
• Fresh Mint Leaves 10 g · 5 kcal
• Cucumber 50 g · 8 kcal
• Tomato 50 g · 9 kcal
• Red Onion 15 g · 6 kcal
• Olive Oil 5 g · 40 kcal
• Lemon Juice 5 g · 1 kcal

👨‍🍳 Instructions

1. Finely dice the cucumber and tomato, thinly slice the red onion, and roughly chop the fresh mint leaves.
2. In a bowl, crumble the feta cheese and add the prepared cucumber, tomato, red onion, and mint.
3. Drizzle with olive oil and a squeeze of fresh lemon juice, then season with black pepper to taste. Gently mix the filling.
4. Lay out the whole wheat tortilla on a clean surface. Spoon the feta and vegetable mixture onto the center of the tortilla.
5. Fold the sides of the tortilla over the filling, then roll it tightly from the bottom up to form a wrap. Serve immediately.