Mirza Ghasemi
Nutrition
per serving (349 g)
🔥 288kcal
🥩 10Protein
🥑 21Fat
🍞 19Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 4 g Salt: 2 g
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🛒 Ingredients
- Smoked Eggplant 175 g · 44 kcal
- Tomatoes, chopped 100 g · 18 kcal
- Garlic, minced 8 g · 11 kcal
- Eggs 50 g · 78 kcal
- Olive oil 15 g · 132 kcal
- Turmeric powder 1 g · 5 kcal
👨🍳 Instructions
- Grill or roast eggplants over an open flame or in a hot oven until completely tender and the skin is charred. Allow them to cool slightly, then peel and finely chop or mash the flesh.
- Heat olive oil in a pan over medium heat, then add minced garlic and turmeric powder. Sauté for about 1 minute until fragrant, being careful not to burn the garlic.
- Add the mashed eggplant and chopped tomatoes to the pan. Cook, stirring occasionally, for 15-20 minutes, allowing the flavors to meld and the mixture to thicken.
- Make a few wells in the eggplant mixture, crack the eggs directly into them, and season with salt and pepper. Cover the pan and cook for 5-7 minutes, or until the egg whites are set and yolks are still a little runny (or cooked to your preference).
- Alternatively, you can scramble the eggs separately and then mix them into the eggplant and tomato mixture before serving. Serve hot with warm bread.