Mixed Vegetable Sabzi

🛒 Ingredients

• Vegetable oil 7 g · 65 kcal
• Onion 50 g · 20 kcal
• Ginger-garlic paste 7 g · 7 kcal
• Tomatoes 75 g · 14 kcal
• Potatoes 75 g · 59 kcal
• Cauliflower 62 g · 17 kcal
• Green beans 25 g · 8 kcal
• Carrots 37 g · 16 kcal
• Green peas 19 g · 15 kcal
• Bell pepper 37 g · 7 kcal
• Cumin seeds 1 g · 2 kcal
• Turmeric powder 1 g · 2 kcal
• Coriander powder 1 g · 4 kcal
• Red chili powder 1 g · 2 kcal
• Garam masala 1 g · 2 kcal
• Fresh cilantro 1 g · 0 kcal

👨‍🍳 Instructions

1. Heat vegetable oil in a large pan or kadai over medium heat. Add cumin seeds and let them splutter for a few seconds.
2. Add chopped onion and sauté until it turns golden brown and translucent. Then, add ginger-garlic paste and cook for 1-2 minutes until fragrant.
3. Stir in the chopped tomatoes and cook until they soften and the oil starts to separate from the masala. Mash them lightly with the back of your spoon.
4. Add turmeric powder, coriander powder, and red chili powder. Sauté for a minute until the raw smell of spices disappears.
5. Add chopped potatoes, cauliflower, green beans, and carrots. Mix well with the masala, add a splash of water, cover, and cook for 10-12 minutes until vegetables are partially cooked.
6. Now, add green peas and bell pepper (capsicum). Continue to cook, covered, for another 5-7 minutes, or until all vegetables are tender and cooked through.
7. Finally, sprinkle with garam masala and fresh cilantro. Mix gently and serve hot with roti, naan, or rice.