Moje Manchego (Manchego Salad)

🛒 Ingredients

• Desalted cod loin 100 g · 80 kcal
• Manchego cheese 50 g · 190 kcal
• Orange 150 g · 70 kcal
• Red onion 30 g · 12 kcal
• Black olives (pitted) 20 g · 25 kcal
• Extra virgin olive oil 18 g · 160 kcal
• Fresh parsley 5 g · 2 kcal

👨‍🍳 Instructions

1. If using whole desalted cod, flake it into bite-sized pieces; if using pre-flaked, ensure it's ready. Cut the Manchego cheese into small cubes.
2. Peel and segment the orange, removing all white pith and membranes. Thinly slice the red onion and finely chop the fresh parsley.
3. In a large bowl, combine the flaked cod, Manchego cheese cubes, orange segments, sliced red onion, and black olives. Gently toss to mix the ingredients.
4. Drizzle generously with extra virgin olive oil. Garnish with the chopped fresh parsley before serving. Serve immediately or chill for a short period to enhance flavors.