Moroccan Salad
Nutrition
per serving (260 g)
🔥 140kcal
🥩 2Protein
🥑 10Fat
🍞 11Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Fresh Tomato 100 g · 18 kcal
- Fresh Cucumber 80 g · 12 kcal
- Red Onion 20 g · 8 kcal
- Green Bell Pepper 30 g · 6 kcal
- Fresh Parsley 5 g · 2 kcal
- Fresh Mint 5 g · 2 kcal
- Olive Oil 10 g · 88 kcal
- Lemon Juice 10 g · 4 kcal
👨🍳 Instructions
- Wash and finely dice the tomatoes, cucumbers, green bell pepper, and red onion into small, uniform pieces.
- Chop the fresh parsley and mint leaves very finely.
- Combine all the diced vegetables and chopped herbs in a large mixing bowl.
- Drizzle with olive oil and fresh lemon juice, then season with salt and black pepper to taste.
- Toss gently to combine all ingredients thoroughly and serve immediately, or chill for a short time.