Mushroom Do Pyaza
Nutrition
per serving (278 g)
🔥 181kcal
🥩 5Protein
🥑 12Fat
🍞 15Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 2 g Salt: 2 g
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🛒 Ingredients
- White Mushrooms 100 g · 22 kcal
- Onions 63 g · 25 kcal
- Tomatoes 50 g · 9 kcal
- Ginger-Garlic Paste 5 g · 4 kcal
- Green Chillies 3 g · 1 kcal
- Vegetable Oil 11 g · 97 kcal
- Cumin Seeds 1 g · 3 kcal
- Bay Leaf 0 g · 1 kcal
- Green Cardamom Pods 0 g · 1 kcal
- Cinnamon Stick 0 g · 1 kcal
- Turmeric Powder 1 g · 2 kcal
- Red Chilli Powder 1 g · 2 kcal
- Coriander Powder 2 g · 6 kcal
- Cumin Powder 1 g · 3 kcal
- Garam Masala 1 g · 3 kcal
- Water 38 g · 0 kcal
- Fresh Cilantro 3 g · 1 kcal
👨🍳 Instructions
- Clean and quarter the mushrooms. Finely chop 150g of onions, and dice the remaining 100g onions into petals or large cubes. Puree the tomatoes.
- Heat vegetable oil in a pan over medium heat. Add cumin seeds, bay leaf, green cardamom pods, and cinnamon stick. Sauté until fragrant, about 30 seconds.
- Add the finely chopped onions and cook until golden brown. Stir in the ginger-garlic paste and slit green chilies; sauté for another minute until the raw smell disappears.
- Pour in the tomato puree and cook, stirring occasionally, until the oil starts to separate from the mixture, about 5-7 minutes.
- Add turmeric powder, red chili powder, coriander powder, and cumin powder. Cook for 1-2 minutes, stirring continuously to prevent burning, adding a splash of water if needed.
- Add the quartered mushrooms and the diced onions (petals/cubes) to the pan. Sauté for 3-4 minutes until the mushrooms start to release their moisture.
- Add water and salt to taste. Bring to a simmer, then cover and cook for 8-10 minutes, or until mushrooms are tender and the gravy thickens to your desired consistency.
- Stir in garam masala. Garnish with fresh chopped cilantro before serving hot with roti, naan, or rice.