Noodles with Vegetables

Noodles with Vegetables
⏱ 30 min Difficulty: Easy Lunch Dinner 🌱 Vegan

Nutrition

per serving (343 g)
🔥 499kcal
🥩 14Protein
🥑 17Fat
🍞 75Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g

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🛒 Ingredients

  • Egg Noodles (or Wheat Noodles) 75 g · 280 kcal
  • Carrot 50 g · 21 kcal
  • Red Bell Pepper 50 g · 15 kcal
  • Zucchini 50 g · 8 kcal
  • Napa Cabbage 40 g · 5 kcal
  • Onion 40 g · 16 kcal
  • Garlic 4 g · 6 kcal
  • Fresh Ginger 3 g · 2 kcal
  • Low-Sodium Soy Sauce 17 g · 10 kcal
  • Sesame Oil 7 g · 68 kcal
  • Vegetable Oil 7 g · 68 kcal

👨‍🍳 Instructions

  1. Cook the noodles according to package instructions until al dente; drain, rinse with cold water, and set aside. Toss lightly with a few drops of sesame oil to prevent sticking.
  2. Heat vegetable oil in a large wok or frying pan over medium-high heat. Add minced garlic and grated ginger, stir-frying for about 30 seconds until fragrant.
  3. Add sliced onions, julienned carrots, and bell peppers to the wok. Stir-fry for 3-4 minutes until vegetables start to soften but remain crisp.
  4. Stir in the julienned zucchini and shredded Napa cabbage; cook for another 2-3 minutes until they are slightly tender. Do not overcook to retain their crunch.
  5. Add the cooked noodles and soy sauce to the wok. Toss everything together vigorously for 1-2 minutes to combine the flavors and heat through.
  6. Serve immediately, garnished with fresh chopped green onions and a sprinkle of sesame seeds, if desired. Enjoy your delicious Nouilles aux Légumes!

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