Oat Bran Porridge
Nutrition
per serving (240 g)
140 kcal🔥 Calories
6 g🥩 Protein
3 g🥑 Fat
25 g🍞 Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g
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🛒 Ingredients
- Oat Bran 40 g · 140 kcal
- Water 200 g · 0 kcal
👨🍳 Instructions
- Combine oat bran, water, and a pinch of salt in a small saucepan.
- Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent sticking.
- Reduce heat to low and simmer for 5-7 minutes, or until the porridge thickens to your desired consistency.
- Remove from heat, cover, and let it stand for a minute before serving. Serve warm, optionally topped with fruits or nuts.
