Oat Milk

🛒 Ingredients

• Rolled Oats 13 g · 51 kcal
• Cold Water 227 g · 0 kcal

👨‍🍳 Instructions

1. Combine the rolled oats and cold water in a high-speed blender.
2. Blend for about 30-60 seconds, or until the mixture is smooth and milky, being careful not to over-blend to avoid a slimy texture.
3. Pour the blended mixture through a fine-mesh sieve or a nut milk bag into a clean container, pressing out all the liquid.
4. Discard the oat pulp, then chill the oat milk in the refrigerator before serving.