Oat Milk Smoothie
Nutrition
per serving (486 g)
🔥 350kcal
🥩 10Protein
🥑 11Fat
🍞 58Carbs
Fiber: 8 g Sugar: 0 g Saturated fat: 2 g Salt: 0 g
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🛒 Ingredients
- Unsweetened Oat Milk 250 g · 100 kcal
- Banana 120 g · 105 kcal
- Frozen Mixed Berries 100 g · 50 kcal
- Natural Peanut Butter 16 g · 95 kcal
👨🍳 Instructions
- Combine oat milk, banana, frozen mixed berries, and natural peanut butter in a high-speed blender.
- Blend until the mixture is completely smooth and creamy. If too thick, add a splash more oat milk.
- Pour into a glass and serve immediately. Garnish with fresh berries or a banana slice if desired.