Oatmeal
Nutrition
per serving (280 g)
🔥 150kcal
🥩 5Protein
🥑 3Fat
🍞 27Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 1 g Salt: 0 g
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🛒 Ingredients
- Rolled Oats 40 g · 150 kcal
- Water 240 g · 0 kcal
👨🍳 Instructions
- Combine rolled oats and water in a small saucepan.
- Bring the mixture to a boil over medium heat, then reduce heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are tender and the liquid is absorbed.
- Remove from heat, cover, and let stand for 2 minutes before serving. Serve plain or with your favorite toppings.