Oatmeal Smoothie Bowl
Nutrition
per serving (355 g)
🔥 352kcal
🥩 11Protein
🥑 8Fat
🍞 66Carbs
Fiber: 9 g Sugar: 0 g Saturated fat: 2 g Salt: 0 g
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🛒 Ingredients
- Gluten-free rolled oats 50 g · 190 kcal
- Banana 100 g · 89 kcal
- Unsweetened almond milk 150 g · 23 kcal
- Frozen mixed berries 50 g · 26 kcal
- Chia seeds 5 g · 24 kcal
👨🍳 Instructions
- Combine gluten-free rolled oats, half a banana, unsweetened almond milk, and frozen mixed berries in a high-speed blender.
- Blend until smooth and creamy, adding a splash more almond milk if needed to reach your desired smoothie bowl consistency.
- Pour the smoothie into a bowl. Slice the remaining half banana and arrange it on top along with a sprinkle of chia seeds and additional berries.
- Serve immediately and enjoy your nutritious oatmeal smoothie bowl.