Ostrich Burger

Ostrich Burger
⏱ 25 min Difficulty: Easy Lunch Dinner

Nutrition

per serving (300 g)
🔥 425kcal
🥩 40Protein
🥑 13Fat
🍞 38Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 4 g Salt: 2 g

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🛒 Ingredients

  • Ground Ostrich Meat 150 g · 165 kcal
  • Burger Bun 70 g · 200 kcal
  • Lettuce Leaf 10 g · 2 kcal
  • Tomato Slice 30 g · 5 kcal
  • Red Onion Slice 15 g · 6 kcal
  • Dill Pickle Slices 20 g · 2 kcal
  • Olive Oil 5 g · 45 kcal

👨‍🍳 Instructions

  1. Shape the ground ostrich meat into a patty, about 1-inch thick. Season generously with salt and black pepper on both sides.
  2. Heat olive oil in a skillet or grill pan over medium-high heat. Cook the ostrich patty for 4-5 minutes per side for medium-rare, or longer to your desired doneness.
  3. While the patty cooks, lightly toast the burger bun halves on the grill or in a separate pan.
  4. Assemble the burger: Place the cooked ostrich patty on the bottom half of the toasted bun. Top with lettuce, tomato, red onion, and dill pickle slices.
  5. Cover with the top half of the bun and serve immediately.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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