Healthy Recipes with Calories & Macros

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White Bean Dip

White Bean Dip

🔥 176 kcal · Protein 5 · Fat 12 · Carbs 13

⏱ 10 min · Easy

Chicken Mulligatawny Soup

Chicken Mulligatawny Soup

🔥 358 kcal · Protein 30 · Fat 14 · Carbs 28

⏱ 65 min · Medium

Muhammara

Muhammara

🔥 151 kcal · Protein 2 · Fat 10 · Carbs 12

⏱ 45 min · Medium

Mushroom Stroganoff

Mushroom Stroganoff

🔥 392 kcal · Protein 14 · Fat 17 · Carbs 48

⏱ 35 min · Easy

Shiro Wat

Shiro Wat

🔥 266 kcal · Protein 7 · Fat 16 · Carbs 24

⏱ 65 min · Medium

Squid Stew

Squid Stew

🔥 292 kcal · Protein 30 · Fat 10 · Carbs 15

⏱ 70 min · Medium

Efo Riro (Nigerian Vegetable Stew)

Efo Riro (Nigerian Vegetable Stew)

🔥 550 kcal · Protein 49 · Fat 35 · Carbs 12

⏱ 65 min · Medium

Ash Reshteh

Ash Reshteh

🔥 449 kcal · Protein 25 · Fat 12 · Carbs 70

⏱ 180 min · Medium

Sumac Chicken (Musakhan)

Sumac Chicken (Musakhan)

🔥 810 kcal · Protein 55 · Fat 45 · Carbs 51

⏱ 70 min · Medium

Vegetarian Moussaka

Vegetarian Moussaka

🔥 682 kcal · Protein 21 · Fat 34 · Carbs 76

⏱ 105 min · Medium

Za'atar Roast Chicken

Za'atar Roast Chicken

🔥 826 kcal · Protein 64 · Fat 52 · Carbs 34

⏱ 95 min · Medium

Vegetarian Tagine

Vegetarian Tagine

🔥 354 kcal · Protein 11 · Fat 9 · Carbs 59

⏱ 70 min · Medium

Ackee and Saltfish

Ackee and Saltfish

🔥 671 kcal · Protein 55 · Fat 41 · Carbs 24

⏱ 55 min · Medium

Chicken Escabeche

Chicken Escabeche

🔥 399 kcal · Protein 32 · Fat 20 · Carbs 16

⏱ 55 min · Medium

Vegetable Pulao

Vegetable Pulao

🔥 355 kcal · Protein 8 · Fat 8 · Carbs 62

⏱ 45 min · Medium

Pan Bagnat

Pan Bagnat

🔥 827 kcal · Protein 35 · Fat 43 · Carbs 75

⏱ 20 min · Easy

Zoni (Japanese New Year Mochi Soup)

Zoni (Japanese New Year Mochi Soup)

🔥 275 kcal · Protein 24 · Fat 1 · Carbs 39

⏱ 35 min · Medium

Seafood Stew (Cazuela de Mariscos)

Seafood Stew (Cazuela de Mariscos)

🔥 623 kcal · Protein 66 · Fat 19 · Carbs 43

⏱ 65 min · Medium

Turkey Burger Salad

Turkey Burger Salad

🔥 496 kcal · Protein 31 · Fat 34 · Carbs 20

⏱ 25 min · Easy

Grilled Acorn Squash

Grilled Acorn Squash

🔥 246 kcal · Protein 2 · Fat 14 · Carbs 30

⏱ 25 min · Easy

Vegetable Pot Pie

Vegetable Pot Pie

🔥 392 kcal · Protein 10 · Fat 23 · Carbs 42

⏱ 60 min · Medium

Butternut Squash Risotto

Butternut Squash Risotto

🔥 342 kcal · Protein 10 · Fat 12 · Carbs 50

⏱ 50 min · Medium

Pescado con Coco (Fish with Coconut Sauce)

Pescado con Coco (Fish with Coconut Sauce)

🔥 418 kcal · Protein 25 · Fat 30 · Carbs 14

⏱ 40 min · Medium

Gobi Manchurian

Gobi Manchurian

🔥 770 kcal · Protein 9 · Fat 51 · Carbs 69

⏱ 55 min · Medium

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