White Bean Dip

White Bean Dip
⏱ 10 min Difficulty: Easy Snacks 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (81 g)
🔥 176kcal
🥩 5Protein
🥑 12Fat
🍞 13Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Canned Cannellini Beans, drained 240 g · 288 kcal
  • Olive Oil 45 g · 398 kcal
  • Fresh Lemon Juice 30 g · 7 kcal
  • Garlic Cloves 6 g · 9 kcal
  • Fresh Rosemary 2 g · 2 kcal

👨‍🍳 Instructions

  1. Drain and rinse the cannellini beans thoroughly; peel and mince the garlic cloves.
  2. Combine the drained beans, minced garlic, olive oil, fresh lemon juice, and fresh rosemary in a food processor.
  3. Process until smooth and creamy, scraping down the sides as needed; season with salt and pepper to taste.
  4. Transfer the white bean dip to a serving bowl; drizzle with a little extra olive oil and garnish with fresh rosemary before serving.

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