White Bean Dip
Nutrition
per serving (81 g)
🔥 176kcal
🥩 5Protein
🥑 12Fat
🍞 13Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Canned Cannellini Beans, drained 240 g · 288 kcal
- Olive Oil 45 g · 398 kcal
- Fresh Lemon Juice 30 g · 7 kcal
- Garlic Cloves 6 g · 9 kcal
- Fresh Rosemary 2 g · 2 kcal
👨🍳 Instructions
- Drain and rinse the cannellini beans thoroughly; peel and mince the garlic cloves.
- Combine the drained beans, minced garlic, olive oil, fresh lemon juice, and fresh rosemary in a food processor.
- Process until smooth and creamy, scraping down the sides as needed; season with salt and pepper to taste.
- Transfer the white bean dip to a serving bowl; drizzle with a little extra olive oil and garnish with fresh rosemary before serving.