Padrón Peppers
Nutrition
per serving (167 g)
🔥 150kcal
🥩 1Protein
🥑 14Fat
🍞 7Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 2 g Salt: 2 g
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🛒 Ingredients
- Padrón peppers 150 g · 30 kcal
- Olive oil 15 g · 120 kcal
👨🍳 Instructions
- Wash and thoroughly dry the Padrón peppers; ensuring they are very dry prevents oil splattering.
- Heat a generous amount of olive oil in a large frying pan or skillet over medium-high heat until shimmering.
- Add the Padrón peppers in a single layer, ensuring not to overcrowd the pan; cook in batches if necessary.
- Fry the peppers, turning occasionally, until their skin is blistered, slightly charred, and softened, about 5-8 minutes.
- Remove the cooked peppers from the pan with tongs or a slotted spoon and place them on a serving platter.
- Immediately sprinkle generously with coarse sea salt and serve hot as a tapa.