Palmito Salad

🛒 Ingredients

• Hearts of Palm (canned, drained) 150 g · 42 kcal
• Tomato 100 g · 18 kcal
• Red Onion 20 g · 8 kcal
• Black Olives 30 g · 35 kcal
• Fresh Parsley 5 g · 2 kcal
• Olive Oil 18 g · 159 kcal
• White Wine Vinegar 10 g · 2 kcal

👨‍🍳 Instructions

1. Drain the canned hearts of palm and slice them into 1/2-inch thick rounds.
2. Chop the tomatoes into wedges or bite-sized pieces and thinly slice the red onion.
3. Combine the sliced hearts of palm, chopped tomatoes, sliced red onion, and black olives in a large mixing bowl.
4. In a small bowl, whisk together the olive oil, white wine vinegar, salt, and freshly ground black pepper to create the dressing.
5. Pour the dressing over the salad ingredients and toss gently to ensure everything is well coated. Garnish with fresh chopped parsley before serving.