Paneer Salad

Paneer Salad
⏱ 20 min Difficulty: Easy Lunch Dinner Salads 🥦 Vegetarian 🌾 Gluten-free

Nutrition

per serving (372 g)
🔥 441kcal
🥩 21Protein
🥑 33Fat
🍞 16Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 20 g Salt: 1 g

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🛒 Ingredients

  • Paneer, cubed 100 g · 296 kcal
  • Mixed salad greens 80 g · 12 kcal
  • Cucumber, diced 50 g · 8 kcal
  • Tomatoes, chopped 50 g · 9 kcal
  • Bell pepper, sliced 40 g · 10 kcal
  • Red onion, thinly sliced 20 g · 8 kcal
  • Lemon juice, freshly squeezed 15 g · 3 kcal
  • Olive oil, extra virgin 10 g · 88 kcal
  • Fresh cilantro, chopped 5 g · 1 kcal
  • Chaat Masala 2 g · 6 kcal

👨‍🍳 Instructions

  1. Cut paneer into 1-inch cubes. Heat a small amount of oil in a non-stick pan and pan-fry the paneer cubes until golden brown on all sides; set aside to cool.
  2. In a large mixing bowl, combine the mixed salad greens, diced cucumber, chopped tomatoes, sliced bell pepper, and thinly sliced red onion.
  3. Add the cooled paneer cubes, freshly squeezed lemon juice, extra virgin olive oil, and chaat masala to the bowl. Season with salt and black pepper to taste.
  4. Gently toss all ingredients together until well combined. Garnish with fresh chopped cilantro before serving.

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