Papaya Smoothie
Nutrition
per serving (405 g)
🔥 200kcal
🥩 8Protein
🥑 7Fat
🍞 37Carbs
Fiber: 4 g Sugar: 13 g Saturated fat: 4 g Salt: 0 g
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🛒 Ingredients
- Ripe papaya, peeled and seeded 150 g · 60 kcal
- Milk (whole) 200 g · 124 kcal
- Ice cubes 50 g · 0 kcal
- Honey 5 g · 15 kcal
👨🍳 Instructions
- Cut the peeled and seeded papaya into smaller chunks for easier blending.
- Combine the papaya chunks, milk, ice cubes, and honey in a blender.
- Blend until the mixture is smooth and creamy, adding a little more milk if needed to reach desired consistency.
- Pour the papaya smoothie into a tall glass and serve immediately.
