Pear and Blue Cheese Salad

Pear and Blue Cheese Salad
⏱ 10 min Difficulty: Easy Salads Lunch Dinner 🥦 Vegetarian 🌾 Gluten-free

Nutrition

per serving (325 g)
🔥 516kcal
🥩 9Protein
🥑 38Fat
🍞 39Carbs
Fiber: 8 g Sugar: 8 g Saturated fat: 12 g Salt: 1 g

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🛒 Ingredients

  • Mixed Green Salad 80 g · 15 kcal
  • Fresh Pear 150 g · 85 kcal
  • Blue Cheese 30 g · 100 kcal
  • Walnut Halves 15 g · 98 kcal
  • Extra Virgin Olive Oil 20 g · 180 kcal
  • Apple Cider Vinegar 15 g · 3 kcal
  • Honey 10 g · 30 kcal
  • Dijon Mustard 5 g · 5 kcal

👨‍🍳 Instructions

  1. First, prepare the vinaigrette: In a small bowl, whisk together the extra virgin olive oil, apple cider vinegar, honey, and Dijon mustard. Season with a pinch of salt and freshly ground black pepper.
  2. Wash and dry the mixed green salad leaves, then place them in a large serving bowl. Core and slice the fresh pear thinly, adding the slices to the bowl with the greens.
  3. Crumble the blue cheese over the greens and pear slices. Sprinkle the walnut halves evenly over the salad.
  4. Pour the prepared vinaigrette over the salad. Gently toss to combine all ingredients, ensuring an even coating of dressing.
  5. Serve immediately as a light lunch, appetizer, or side dish.

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