Pickled Onion Salad
Nutrition
per serving (170 g)
🔥 87kcal
🥩 1Protein
🥑 5Fat
🍞 9Carbs
Fiber: 2 g Sugar: 5 g Saturated fat: 1 g Salt: 2 g
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🛒 Ingredients
- Red Onion 100 g · 40 kcal
- White Vinegar 30 g · 5 kcal
- Water 30 g · 0 kcal
- Olive Oil 5 g · 40 kcal
- Fresh Parsley, chopped 5 g · 2 kcal
👨🍳 Instructions
- Peel and thinly slice the red onion into rings or half-moons; a mandoline can help achieve even slices.
- In a bowl, gently separate the onion rings and set aside.
- In a separate small bowl, whisk together the white vinegar, water, sugar, and salt until the sugar and salt are dissolved to create the pickling brine.
- Pour the pickling brine over the separated onion rings, ensuring they are fully submerged. Drizzle with olive oil.
- Let the onions marinate for at least 15-30 minutes at room temperature, or refrigerate for an hour for a colder, crisper salad.
- Before serving, drain any excess brine if desired, then garnish with fresh chopped parsley.