Pickled Onion Salad

Pickled Onion Salad
⏱ 10 min Difficulty: Easy Salads Snacks 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (170 g)
🔥 87kcal
🥩 1Protein
🥑 5Fat
🍞 9Carbs
Fiber: 2 g Sugar: 5 g Saturated fat: 1 g Salt: 2 g

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

🛒 Ingredients

  • Red Onion 100 g · 40 kcal
  • White Vinegar 30 g · 5 kcal
  • Water 30 g · 0 kcal
  • Olive Oil 5 g · 40 kcal
  • Fresh Parsley, chopped 5 g · 2 kcal

👨‍🍳 Instructions

  1. Peel and thinly slice the red onion into rings or half-moons; a mandoline can help achieve even slices.
  2. In a bowl, gently separate the onion rings and set aside.
  3. In a separate small bowl, whisk together the white vinegar, water, sugar, and salt until the sugar and salt are dissolved to create the pickling brine.
  4. Pour the pickling brine over the separated onion rings, ensuring they are fully submerged. Drizzle with olive oil.
  5. Let the onions marinate for at least 15-30 minutes at room temperature, or refrigerate for an hour for a colder, crisper salad.
  6. Before serving, drain any excess brine if desired, then garnish with fresh chopped parsley.

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

You may also like