Ploughman's Lunch
Nutrition
per serving (550 g)
🔥 877kcal
🥩 37Protein
🥑 44Fat
🍞 86Carbs
Fiber: 10 g Sugar: 12 g Saturated fat: 23 g Salt: 4 g
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🛒 Ingredients
- Crusty bread 100 g · 260 kcal
- Cheddar cheese 100 g · 400 kcal
- Pickled onions 50 g · 20 kcal
- Chutney (e.g., Branston Pickle) 30 g · 45 kcal
- Butter 10 g · 72 kcal
- Lettuce leaves 30 g · 5 kcal
- Tomato 80 g · 14 kcal
- Cucumber 50 g · 8 kcal
- Apple 100 g · 52 kcal
👨🍳 Instructions
- Arrange the crusty bread slices on a large plate or wooden board.
- Place the wedge of Cheddar cheese alongside the bread. If desired, lightly butter the bread.
- Add the pickled onions and a dollop of chutney to the plate.
- Complete the lunch with crisp lettuce leaves, sliced tomato, cucumber, and a fresh apple.
