Pumpernickel Bread
Nutrition
per serving (50 g)
🔥 120kcal
🥩 4Protein
🥑 1Fat
🍞 25Carbs
Fiber: 3 g Sugar: 2 g Saturated fat: 0 g Salt: 1 g
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🛒 Ingredients
- Coarsely Ground Rye Meal 500 g · 1684 kcal
- Active Rye Sourdough Starter 300 g · 600 kcal
- Water 400 g · 0 kcal
- Dark Molasses 40 g · 116 kcal
👨🍳 Instructions
- Combine the coarsely ground rye meal, active rye sourdough starter, warm water, and dark molasses in a large bowl. Mix thoroughly to form a very stiff dough.
- Knead the dough for about 10-15 minutes until it is smooth and elastic. Cover the bowl and let it ferment at room temperature for 12-18 hours, or until visibly risen.
- Once fermented, gently degas the dough and shape it into a tight, rectangular loaf. Place the loaf into a well-greased pumpernickel or regular loaf pan.
- Cover the pan and let the dough proof again for 2-4 hours at room temperature, or until slightly risen. Preheat your oven to a very low temperature, around 120-130°C (250-265°F).
- Bake the pumpernickel bread for a very long time, typically 12-16 hours, or even up to 24 hours, at the low preheated temperature. This slow baking process caramelizes the sugars and develops the rich, dark color and distinctive flavor.
- After baking, remove the loaf from the oven and let it cool completely in the pan before slicing. Pumpernickel bread improves in flavor if allowed to rest for 24-48 hours before eating.