Ragi Malt
Nutrition
per serving (241 g)
🔥 270kcal
🥩 8Protein
🥑 8Fat
🍞 45Carbs
Fiber: 5 g Sugar: 15 g Saturated fat: 5 g Salt: 1 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Ragi flour 25 g · 90 kcal
- Milk 200 g · 120 kcal
- Cardamom powder 0 g · 0 kcal
👨🍳 Instructions
- In a saucepan, whisk together ragi flour with a small amount of cold water or milk to form a smooth, lump-free paste.
- Gradually add the remaining milk (or water) to the paste while continuously whisking to ensure no lumps form.
- Place the saucepan over medium heat and cook, stirring constantly, until the malt thickens to a smooth, porridge-like consistency, about 5-8 minutes.
- Stir in sugar, a pinch of salt, and cardamom powder, cooking for another minute until the sugar dissolves.
- Serve the Ragi Malt hot in a mug or glass, optionally garnished with a sprinkle of extra cardamom.