Ratatouille

Ratatouille
⏱ 75 min Difficulty: Medium Lunch Dinner 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (414 g)
🔥 232kcal
🥩 4Protein
🥑 16Fat
🍞 23Carbs
Fiber: 8 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Eggplant, diced 75 g · 19 kcal
  • Zucchini, diced 75 g · 12 kcal
  • Red Bell Pepper, diced 50 g · 15 kcal
  • Yellow Bell Pepper, diced 50 g · 15 kcal
  • Roma Tomatoes, diced 100 g · 18 kcal
  • Yellow Onion, diced 40 g · 16 kcal
  • Garlic, minced 5 g · 7 kcal
  • Olive Oil 15 g · 130 kcal
  • Fresh Thyme 1 g · 0 kcal
  • Fresh Rosemary 1 g · 0 kcal
  • Bay Leaf 0 g · 0 kcal
  • Fresh Basil leaves 2 g · 0 kcal

👨‍🍳 Instructions

  1. Prepare all vegetables: dice eggplant, zucchini, bell peppers, tomatoes, and onion; mince the garlic.
  2. Heat olive oil in a large pot or Dutch oven over medium heat; sauté onion until translucent, then add garlic and cook for another minute.
  3. Add diced bell peppers and cook until slightly softened, about 5-7 minutes.
  4. Stir in diced eggplant and zucchini; cook for 10-15 minutes until vegetables begin to soften.
  5. Add diced tomatoes, fresh thyme, rosemary, bay leaf, salt, and black pepper.
  6. Bring to a simmer, then reduce heat to low, cover, and cook for 30-40 minutes, stirring occasionally, until vegetables are tender and flavors have melded.
  7. Remove bay leaf, stir in fresh basil, adjust seasoning, and serve warm.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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